sAUNA THERAPY

SAUNA THERAPY IS A TIME-TESTED WELLNESS PRACTICE THAT USES HEAT TO PROMOTE DETOXIFICATION, RELAXATION, AND RECOVERY. WHETER YOU'RE RECOVERING FROM INTENSE ACTIVITY OR SIMPLY NEED TO RESET, SAUNA THERAPY IS A POWERFUL TOOL FOR TOTAL-BODY RESTORATION.

SAUNA THERAPY EXPOSES THE BODY TO ELEVATED TEMPERATURES, ENCOURAGING DEEP SWEATING AND INCREASED CIRCULATION. THIS HEAT RESPONSE HELPS THE BODY ELIMINATE TOXINS, RELAX MUSCLES, AND ACTIVATE RECOVERY PROCESSES. AS YOUR BODY WARMS, BLOOD VESSELS DILATE, ALLOWING OXYGEN AND NUTRIENTS TO FLOW MORE EFFICIENTLY THROUGHOUT THE BODY. 

• SUPPORTS DETOXIFICATION
• IMPROVES CIRCULATION
• RELIEVES MUSCLE AND JOINT TENSION
• REDUCES STRESS AND PROMOTES RELAXATION
• SUPPORTS CARDIOVASCULAR HEALTH